Are All Ben and Jerry’s Vegan?

Ben and Jerry’s is a renowned ice cream company known for its wide range of innovative and delicious flavors. Many people wonder if all of their offerings are vegan. In this article, we will explore the question of whether or not all Ben and Jerry’s products are vegan.

The Vegan Options by Ben and Jerry’s

While Ben and Jerry’s is not a fully vegan brand, they do offer a selection of vegan flavors for those who follow a plant-based diet. These flavors are made using non-dairy ingredients and are free from any animal-derived products. Here are some of the vegan options available from Ben and Jerry’s:

  • Chocolate Fudge Brownie
  • Peanut Butter Half Baked
  • Chunky Monkey
  • Coconut Seven Layer Bar
  • Cherry Garcia

These flavors are a perfect choice for vegans or those who are lactose intolerant but still want to enjoy the indulgence of Ben and Jerry’s ice creams.

The Ingredients in Ben and Jerry’s Ice Cream

While not all Ben and Jerry’s flavors are vegan, it is worth examining the ingredients used in their ice creams to understand why. Here are some key ingredients commonly found in Ben and Jerry’s non-vegan flavors:

  1. Milk: Most of Ben and Jerry’s flavors use cow’s milk as a primary ingredient, which makes them unsuitable for vegans.
  2. Eggs: Some flavors contain eggs, particularly those with cookie dough or brownie mix-ins, making them non-vegan.
  3. Honey: Certain flavors feature honey as a sweetener, which is not considered vegan-friendly.

It’s important to read the ingredient lists on each flavor to determine whether or not it meets your dietary needs. Ben and Jerry’s clearly labels their vegan flavors, making it easier for consumers to identify which options are suitable for their preferences.

The Vegan Certification by Ben and Jerry’s

Ben and Jerry’s understand the importance of transparency and catering to dietary restrictions. They have obtained vegan certification for their dairy-free and vegan-friendly flavors. This certification ensures that these products are made without any animal-derived ingredients and are produced in a facility that adheres to strict guidelines for vegan preparation.

Vegan certification provides consumers with confidence in their choices and reassurance that the product aligns with their dietary preferences. It signals that Ben and Jerry’s is committed to meeting the needs of its vegan customer base.

A Note on Cross-Contamination

While Ben and Jerry’s takes precautions to prevent cross-contamination, it is important to note that their non-vegan flavors are produced in the same facilities as their vegan ones. This means there is a risk of traces of milk, eggs, or other animal-derived ingredients being present in non-vegan flavors, even if not intentionally added. Individuals with severe allergies or dietary restrictions should be aware of this possibility and make their own informed choices.


Not all Ben and Jerry’s flavors are vegan, but the company offers a range of delectable vegan options for those following a plant-based or dairy-free lifestyle. Their commitment to obtaining vegan certification for these flavors demonstrates their dedication to meeting the needs and preferences of a diverse customer base. With this knowledge in hand, you can now enjoy your favorite Ben and Jerry’s flavor while staying aligned with your dietary choices.