Are Aldi Malted Wheaties Vegan?

Yes, Aldi Malted Wheaties are vegan-friendly. These delicious wheat flakes are made without the use of any animal-derived ingredients, making them suitable for individuals following a vegan lifestyle. They offer a great option for those who are looking for a vegan cereal to start their day with.

Nutritional Information

Let’s take a closer look at the nutritional profile of Aldi Malted Wheaties:

  • Calories: 150
  • Total Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Total Carbohydrate: 31g
  • Dietary Fiber: 5g
  • Sugars: 4g
  • Protein: 4g

These values are based on a serving size of 1 1/4 cups (55g). It’s always important to check the serving size and adjust your portions accordingly to match your nutritional needs.


The key to determining whether a food product is vegan lies in its ingredients. Here is a list of the ingredients found in Aldi Malted Wheaties:

  • Wholemeal Wheat (92%)
  • Barley Malt Extract
  • Sugar
  • Salt
  • Potassium Chloride

As there are no animal-derived ingredients listed, Aldi Malted Wheaties can be considered vegan-friendly.

Allergen Information

It’s also crucial to be aware of any potential allergens present in a product. The allergen information for Aldi Malted Wheaties is as follows:

AllergensPotential Cross-Contamination
WheatPossible Traces
Barley Malt ExtractNone

Individuals with wheat allergies should be cautious as there may be possible traces of wheat in the product. However, for individuals following a vegan diet, Aldi Malted Wheaties are safe to consume.

Benefits of Choosing Aldi Malted Wheaties

There are several reasons why choosing Aldi Malted Wheaties as a vegan cereal option can be beneficial:

  • They are a good source of dietary fiber, which can aid in digestion and promote overall gut health.
  • They are low in fat and sodium, making them a heart-healthy choice.
  • They provide a moderate amount of protein for a cereal, helping to keep you feeling satisfied and energized.
  • They are affordable and readily available at Aldi stores.

Other Vegan Cereal Options

If you’re looking for additional vegan cereal options, here are some alternatives:

  • Alpen No Added Sugar Muesli
  • Jordans Super Nutty Granola
  • Nature’s Path Organic Flax Plus Multibran Flakes
  • Kellogg’s Special K Red Berries
  • Weetabix Whole Grain Cereal

These cereals offer a variety of flavors and textures to suit different preferences.


In conclusion, Aldi Malted Wheaties are indeed vegan, making them a suitable choice for individuals following a vegan lifestyle. They are made without any animal-derived ingredients and offer a delicious and nutritious start to your day. Enjoy a bowl of these vegan-friendly flakes with your favorite plant-based milk for a satisfying breakfast option.